Fitness classes, to raise funds for student expeditions, begin on Tuesdays and Thursdays in term time in the Bitterne Park School sixth form dance studio (SO18 1BU) and kick off with a taster session on Thursday (Sept 4).

Main sessions start on Tuesday 9 and Thursday 11, with ‘Ab Attack’ at 6pm, ‘Fitsteps’ – a workout using Strictly Come Dancing ballroom and Latin moves (see previously) – at 6.30, and Yoga at 7.15.

Previously funds were raised to send 19 pupils on an expedition to Morocco, and the school says these sessions will also help more students go an inspirational trip in 2016.

All three sessions in one night cost £10, two are £9 or one is £5, and there are further block booking savings available – email This email address is being protected from spambots. You need JavaScript enabled to view it. for further information.