Age UK Southampton is helping city residents stay cool in warmer weather this summer through a free information guide for older people and their families.
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It gives information on avoiding heat-related illness, looking after your skin, sun exposure, dehydration and overheating and a list of other resources.
To get a free copy, please contact Age UK Southampton’s Information and Advice team on 023 8036 8636 or email This email address is being protected from spambots. You need JavaScript enabled to view it. .